Batting Cages & Golf Simulators
Stadium Trace · Hoover, AL
Cages. Sims. Lessons. Cold beer.
Full-length tunnels with HitTrax data. TrackMan golf bays. Five minutes from the Hoover Met.
Book a Bay
Open daily 9a – 10p · (205) 555-0148
Rent by the hour
The Bays
Walk-ins welcome when there's an open bay. Booking ahead is the smart play on tournament weekends.
Full-length tunnels for hitting and pitching — real distances, real reads
HitTrax on every tunnel — exit velo, launch angle, spray charts
Baseball & softball machines, L-screens, tees included
Half-hour sessions $25 — perfect before a game at the Met
Book a Tunnel
TrackMan bays — the same numbers the pros practice on
Play Pebble, St Andrews, and 100+ courses — up to 4 players per bay
Range mode, closest-to-the-pin games, club fitting data
Beer & wine at the counter — play a round, stay a while
Book a Sim
For the regulars
Memberships
Serious reps get cheaper by the month. Cancel anytime — but nobody does.
Dugout
$49/mo
4 hours of tunnel time monthly
10% off lessons & pro shop
Member-only booking window
Join
Most Popular
Clubhouse
$69/mo
8 hours monthly — tunnels or golf bays
15% off lessons, 2 guest passes
Priority booking on tournament weekends
Join
All-Star
$79/mo
Unlimited off-peak bay time
20% off lessons, 4 guest passes
Free HitTrax session reports
Join
Get better here
Lessons & Team Training
Private hitting and pitching lessons with instructors who've played past high school — every swing measured on HitTrax, every session ends with numbers you can track.
Travel teams: rent tunnels by the block, run winter workouts out of the rain, and get spray charts for the whole roster.
Ask About Lessons
Private Lesson
30 min · hitting or pitching
$65
Small Group (3–4)
60 min · coach-led
$40/player
Team Block
2 tunnels · 90 min · full roster
$150
Birthdays, team nights & corporate events
Rent a bay, rent a wing, or rent the whole barn. We handle the setup — you take the credit.
See Party Packages
Find us
Minutes from the Hoover Met
Playing in a tournament at the Hoover Metropolitan Complex? We're a five-minute drive. Get your warm-up swings in, grab a bite, come back after the game.
Address5510 Stadium Trace Pkwy, Hoover, AL 35244
HoursDaily 9:00a – 10:00p
Phone(205) 555-0148
Book a Bay
Batting Cages & Golf Simulators · Hoover, AL
5510 Stadium Trace Pkwy, Hoover, AL 35244
(205) 555-0148 · Daily 9a–10p
© 2026 Sticks Training Co.